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MOVE YFD offers something for everybody and every body. With master instructors on staff, we specialize in providing each student with personalized attention. Our mission is to help you define and achieve your goals. Move into your new self today.
Integrate your breath with movement and cultivate your power in one fantastic hour. Beginner, intermediate and advanced classes available.
Vinyasa FlowPower YogaAshtanga FlowRestorativeYoga for BeginnersInstructor Certification
Find your inner athlete and join us in a sweat-fueled celebration. Improve your agility and endurance and lose weight—all while having fun.
Yoga ConditioningTai ChiZumba
Ready to take the next step? Whether it's modern, conditioning or ballet: We have the music, you bring the passion. Challenge yourself and grow creatively.
Adult Open BalletAdult ModernFloor-Based Dance Conditioning